I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought.I had finished teaching class ...

Olympic gold medalist Hidilyn Diaz has encouraged Caraga's student-athletes to set their sights beyond the Palarong ...

Athlete of the Week poll to honor exceptional performances in recent matches and meets. Check out who's made the list.

The Northview High School men’s weightlifting team for placing 5th overall in district competition.

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

Some chose props — a chef’s hat, a plant, even a makeshift rowboat — to build metaphors and tell stories about teamwork, ...

BRANFORD — For the first time in 11 years, Fort White can call itself a district champion. The Indians dominated the ...

Lake Wales boys weightlifting brotherhood sparked the ninth district title in nine years Friday at Lake Wales, while ...

Wewahitchka senior weightlifter and state champion, Ashlyn Ake signed with the Warner University weightlifting program on ...

The one-stop shop to see the top performers in 2024-25 in Palm Beach County high school basketball, soccer, wrestling, girls ...