Athlete-by-athlete, coach-by-coach, program-by-program, the sport of girls wrestling has grown over the past few decades in ...

The former wrestling coach in the Muskego, Kettle Moraine and Mukwonago school districts will receive a posthumous Hall of ...

Iowa wrestling No. 1 overall 2026 commit Bo Bassett is looking to become the next Hawkeye legend and take Iowa back to the ...

Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

It's still surreal to think John Cena is a heel. He was the public face of WWE—the ultimate role model to children across the globe and the ultimate merchandise mover. Even with a new creative ...

With nearly 6,000 competitors, Pennsylvania leads the pack with seven titles across freshman and junior divisions as ...

This type of Pilates is perfomed on a reformer machine. It features a sliding platform, called a carriage, that uses detachable springs to modify how difficult it is to move it back and forth. There ...

Jackson senior Jayla Oberst wrestles in a match against Trine University on Feb. 13 in the Kresge Gymnasium. Oberst said she has grown “tremendously” during her time on Albion’s women’s wrestling team ...

During your next gym session, why not get better at golf too by using these easy drills to build speed and strength? Hit the ground running faster than ever this season and increase your clubhead ...