Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

That beloved queen bee is water aerobics instructor Jeannie Hindman. While Jeannie knows a few moves to keep in shape, it's ...

By Britt Leoni Click here for updates on this story NAPLES, Florida (WBBH) — On a summer day at the Club at the Strand, the pool is the perfect place to beat the heat. And for a group of ladies, there ...

That beloved queen bee of this bunch is water aerobics instructor Jeannie Hindman. While Jeannie knows a few moves to keep in shape, it’s her zest for life that’s magnetic.

“You know, you go around this earth only once. So, I thought, 85, I will skydive,” said Jeannie. That adventurous, fun-loving spirit inspires others into the water and inspires Jeannie to stay ...

Water workouts offer seniors with knee pain a safe, low-impact way to boost strength, balance, and stability. Learn how to do ...

The pool at the Dr. Wesley Grant Sr. Southside Community Center is closed until further notice, the city said in a July 2 ...

Aerobic exercise, or cardio, elevates your heart rate with movements that activate your body's large-muscle groups. When done in the water, this type of workout offers many proven benefits, including ...

A recreational pool in Asheville, North Carolina, is temporarily closed after a teen was arrested for bringing a firearm.