How to decide whether to do cardio before or after weights, according to trainers
If you’re training for a race, doing weights before cardio could actually decrease your endurance. When a group of people ...
A Complete Cost Breakdown of an LA Fitness Monthly Membership
To help you decide if this gym is right for you, we're doing a deep dive into LA Fitness membership costs, dues and initiation fees included. The good news is that no matter how m ...
Prep notebook: Lewis and Clark reportedly hires new football coach; Pullman hires defensive assistant formerly with WSU
According to an internal Lewis and Clark High School email, the school's athletic department hired David Chambless as its new head football coach. Spokane Public Schools could not confirm the hire at ...
Doctor explains how artificial intelligence is already being deployed in medical care
The use of AI applications in medical care is growing. Dr. Leana Wen explains the uses of AI that could improve care — and ...
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Wahine fall to Wisconsin on Kauai to cap spring schedule
The Rainbow Wahine huddled up during their spring schedule match against Wisconsin at Kauai High School’s new gym on ...
Senate Committee Opens Investigation Into Anti-Israel Group With ‘Extensive’ Terrorist Ties
Committee announced an investigation Thursday into an anti-Israel group behind several campus protests that has “extensive” terrorist ties. The committee sent letters to Columbia University, Barnard ...
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University of Washington Athletics
Streaming Video - Softball vs Cal Poly (4:00 PM) Streaming Stats - Softball vs Cal Poly (4:00 PM) 6:05 PM Baseball Baseball vs Oregon State Streaming Stats - Baseball vs Oregon State (6:05 PM) ...