If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and alignment options. Namaste. HOME MAIL NEWS FINANCE SPORT CELEBRITY STYLE ...

The mat is made from certified natural rubber and ... the Primasole Yoga Mat allows you to coordinate with your personal style while offering a reliable and easy-to-clean surface.

For tough stains, mix a solution of equal parts white vinegar and water or baking soda and water in the other bowl. Either ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

it’s important to know how to keep yoga mats clean and free of bacteria that thrive on the surface. “The grooves, crevices and other designs that give a yoga mat that three-dimensional effect ...

"In such cases, it’s recommended to wash the mat every 3 to 4 days. In contrast, if your bath mat is made from a material ...

Warnings & Cautions: When buying a bath mat, buy one that is easily put in the washing machine. Foam or rubber backing does not wear well and can disintegrate in the washer and/or dryer.

Supported by By Christine Yu Videos by Theodore Tae At the end of a long day, gentle yoga can be the perfect ... bend your knees and place your hands on the mat, outside of your feet.

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.