Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Some of your options this weekend: craft beer sampling in Wellington, Chicago tribute band Solid Brass at Carlin Park, roaring bonfire in Lake Worth Beach.

Kristen Bell knows how hard it can be to fit exercise into a busy schedule ... The whole family wakes up at 7 a.m. I have been a longtime committed supporter of not waking up before 7 a.m ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

Evotherm is a warm mix asphalt (WMA) technology that offers exceptional advantages to asphalt contractors and road-building engineers. Easy-to-use formula provides comprehensive benefits that ...

But for Krissy Cela, a personal trainer, fitness icon and businesswoman with an ... when you push a child out.” Arm and back exercises made up an important part of Cela’s training regimen ...

Mix it up: Incorporate a variety of exercises to keep your routine interesting and work different muscle groups. Doing so can also help prevent overuse injuries.

If you have resolved to start a regular exercise regimen this year — congrats ... You can remove them as you warm up and put them back on when you cool down. Shoes are also an important ...

Hailey Gates’ feature debut has fun, insightful ideas, though it seldom expands on them. Like Gates’ short, “Atropia” opens with a near-identical scene of an Iraqi woman played by Alia ...

Jannik Sinner is captured on camera getting his eye in using a bizarre exercise. ‘Bring everyone together’: Calls for all Australians to be represented under one flag The man who owns 450 cars ...

Another exercise was a variation of a stretch in which she was seen bending on one side while holding a kettlebell in another hand and keeping her head up. This workout helps to open up the body ...