I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity. You turn a ...

But a counter-revolution is quietly brewing. I'm visiting the Pankhurst statue as part of a new self-guided walking route, the Feminist Tour of Manchester, which explores little-known stories of ...

Even if Heart were to be proven incapable of delivering the goods in 2025, and even if the infrequency factor of how little touring they’ve done in recent years weren’t something to keep in ...

Researcher Christian Rominger and teammates determined that walking is linked to more creative verbal thinking, confirming the results of a study done 10 years earlier by Oppezzo and Schwartz ...