Stroke patients leave the hospital with better prospects if they're forced to hoof it more during recovery, a new study ...

Kettlebell swings are a low-impact, full-body strength and cardio exercise. Learn kettlebell swing benefits, muscles worked and a beginner kettlebell swing workout.

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

The Libertines singer Pete Doherty has been warned by doctors that he may need to have his toes amputated after he was ...

Incline walking can torch calories and boost metabolism, but how long should you do it to see results? Experts reveal the ideal duration for fat loss.