Western Carolina University is expanding its Catamount Commitment program with a new initiative to support transfer students from North Carolina community colleges.

WEST CHESTER – Conventional wisdom is that the West Chester women thrive in close contests, as the team’s 3-0 mark in ...

Gym Star Simulator codes can help you out in your quest to become as swole as possible, so while you’re pumping weights and gaining muscle in this Roblox weightlifting simulator, make sure to redeem ...

This is the most common method of body fat analysis used in the Health & Fitness Lab. It is very accurate if done by a trained individual. IMPORTANT: We require clients to wear shirts and a t-shirt to ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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Hallman then left the gym, went to his vehicle, retried the gun and tried to reenter the gym, where he was stopped at the door and asked to leave by bystanders. Hallman faces charges of possession of ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.