Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

LifeVantage Corporation’s LFVN share price has dipped by 7.58%, which has investors questioning if this is right time to buy.

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

It's valuable to know the perspectives of health professionals on supplements, as they often rely on their scientific ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Are you feeling low on energy, struggling with hair fall, or noticing dull skin? These could be signs of your body’s craving for key nutrients. Modern routines, digital fatigue, dietary gaps, and ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for healthy aging.

including vitamin D3, which is necessary for maintaining strong bones and increasing calcium absorption. However, it’s worth noting that the supplement isn’t formulated to manage common ...

Vitamin D3 regulates calcium levels, while K2 ensures calcium is directed to bones rather than arteries, promoting cardiovascular health. Advanced Liposomal Magnesium: This essential mineral ...

Bananas contain 40.6 milligrams of magnesium per cup, meeting 9.6% of daily needs. These tropical fruits are rich in vitamin B6, essential for metabolism and immune function. Consume one banana ...