Urine is the result of a fascinating and complex system, of which the kidneys are the star, that evolved to keep our internal ...
Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...
Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...
But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...
When someone mentions root vegetables, you probably think of potato, carrot, and radish. While they are all superfoods, you ...
Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
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