One explanation as to why nitrates from vegetables are good for us – or at least don’t harm us, could be because vegetables high in nitrates also contain high amounts of vitamin C and other ...

Heart health is vital and eating a healthy, balanced diet is the best way to keep your heart well. Some foods can help lower ...

Eating a healthy, balanced diet is the best way to keep your heart well, but there are some foods that could help lower your ...

A high dietary nitrate intake has traditionally been linked ... In humans, dietary nitrate (mostly from green leafy vegetables) is converted to nitrite in saliva, and to nitric oxide (NO) in ...

Not all food additives are harmful, but some, like nitrates, sulfites, and artificial sweeteners, can be. To avoid food additives, cook your own food, eat a healthy diet, and limit processed foods.

the salutary effects of nitrate and nitrite that are emerging may also explain some of the beneficial health effects of a diet rich in vegetables, such as the Mediterranean diet, thereby ...