Ayurveda, the ancient Indian system of medicine, offers timeless wisdom for achieving a balanced and healthy life. With its ...

Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food and metabolic waste that can clog channels in the body. Warm water helps to ...

You might be dealing with a Vata imbalance in your body. Trending Photos According to Ayurveda, the primary functional energies in the body, known as doshas, directly impact a person’s overall health ...

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Ayurvedic detox focuses on balancing the body’s three doshas — Vata, Pitta, and Kapha — while optimizing Agni, the digestive fire. As Agni weakens, undigested food and emotions create Ama, causing ...