What happens in your body when you start drinking cumin seeds soaked water daily in the morning? Read on to find out!

Discover Ayurvedic practices to stay healthy this monsoon, from herbal teas and oil massages to seasonal meals that gives ...

Want better digestion after meals? Practising Vajrasana improves gut health, reduces bloating and acidity, and supports bowel ...

Energiser: Timely morning breakfasts help people stay active and full of energy thanks to the calories and nutrients provided ...

Supports proper Agni (digestive fire) for the rest of the day. Prevents constipation, ... Avoid late-night meals, heavy dinners, and processed foods, which disturb Vata and delay morning evacuation.

In Ayurveda, health starts with balanced doshas—Vata, Pitta, and Kapha. “CCF tea is a remedy that helps balance all three doshas, especially by strengthening your digestive fire or Agni ...

Ever wondered why your digestion acts up, energy dips, or joints ache a little more during the monsoon? According to Ayurveda ...

According to Ayurveda, the ancient Indian system of medicine, the monsoon period corresponds to the dominance of Vata dosha, characterised by increased humidity, dampness, and weakened digestive fire ...