Urine color can be a key indicator of hydration and health. Light yellow or pale urine signals good hydration, while darker colors may suggest dehydration. Unusual colors or cloudiness can ...

Urine color or condition can tell your body’s health story. Here’s what the different colors are trying to tell you.

Workplace dehydration, caused by factors like tight schedules and air conditioning, can negatively impact health and ...

Your pee reveals key insights about kidney health. Learn to read the signs in urine color, smell, and frequency to catch ...

Healthline explains that the standard colour of your urine is called your “urochrome.” Urine naturally contains yellow ...

Urine may seem like a mundane bodily function, but it can detect a lot about your overall health, particularly the state of your kidneys. The kidneys filter waste and excess fluids from the blood ...

World Kidney Day 2025: Urine’s colour, volume, frequency and odour can say a lot about our kidneys. Here’s what you need to know. World Kidney Day 2025: Every year, on the second Thursday of ...

Staying hydrated in summer isn’t just about guzzling litres of water. Too little can sap your energy, while too much can ...

Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

Stay hydrated during Ramadan by drinking water strategically, eating hydrating foods, balancing electrolytes, and avoiding ...

Can drinking too much water be dangerous? Yes! Learn about water intoxication, its risks, and how to hydrate safely.

Not drinking enough water can also negatively impact skin health, according to Cohn. If you want dewy, vibrant skin, it’s ...