While the stories of the rivalry between Ohio State and Michigan have been traditionally told about the battles on the ...

The target audience for a $3,000+ all-in-one weightlifting machine is, I’d imagine, people who are so dedicated to getting ...

TOM Skinner has shown off an impressive body transformation ahead of his Celebrity Apprentice stint.  It was confirmed earlier this month that Tom, 34, will return to his TV roots after ...

It may come as a surprise, but one of the loudest sports to attend is acrobatics and tumbling. No. 15 Duquesne hosted No. 1 ...

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Here are your top three options for home flooring.

Unexpected scores on floor exercise dampen the excitement of the day, but balance beam provides the stability the Bruins need ...

It was an emotional scene Friday at the PMAC in Baton Rouge, where Olivia “Livvy” Dunne and the fellow seniors on LSU’s ...

LSU gymnastics star Olivia Dunne experienced a highly emotional Senior Night on Friday, marking what should have been a celebratory farewell to her home crowd. However, instead of ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...