In a striking shift from the gymnastics mat to the administrative office, Chinese male gymnast Xiao Ruoteng has recently been appointed as Vice Principal of the Beijing Xian Nong Tan Sports School.

A baby gym or play mat is a timeless classic, and for good reason. Before your little one graduates to a baby playpen, a baby ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

The thickness of this mat ensures that it will see you through your Pilates practice as well as any workouts that feature jumping, be it gymnastics or aerobic exercises. While also providing a cushion ...

The Pennsylvania Gymnastics State Championship flipped through town this weekend. These athletes have spent hours on the mat ...

A University of Portsmouth scientist has been selected to represent Great Britain Adult Gymnastics in an international ...

In the photo, Dunne is dressed up to perform on the gymnastics mat and wears proper Bengal Tiger colors (LSU's school colors). The photos below are from Dunne competing in an LSU meet earlier this ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Whether in competition or in the line of duty, Sullivan and his teammates at Black Flag Jiu-Jitsu are showing that ...

The thickness of this mat ensures that it will see you through your Pilates practice as well as any workouts that feature jumping, be it gymnastics or aerobic exercises. While also providing a ...

The Michigan gymnastics team's tradition of braiding hair has created long-lasting and unbreakable bonds among the athletes.