How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

Recently, in Shanghai, a cat has gone viral for effortlessly using a treadmill at the gym to exercise. A video shows the cat, known as "Big Orange Teacher," skillfully jumping onto the treadmill, ...

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The best walking treadmill can help kickstart a new active habit in the comfort of your own home. Here's our guide to the best walking treadmills — tried and tested by our fitness experts.

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