Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

With a raft of industry-leading intitiatives, the company has gone far beyond simply operating one of the most efficient, safe and cost-effective fleets.

It was Labor Day weekend 2003 when Matt Scribner, a local horse farrier and trainer who also competes ... Sheriff's detectives spoke with people within Justine's inner circle, and quickly zeroed ...

Because strength training breaks down your muscles in order to become stronger, you need to take your foot off the gas once in a while, says Tatiana Lampa, CPT, a certified personal trainer and ...

PAC Mentors will lead the course at USI, giving participants the opportunity to enhance their dementia knowledge and build ...

so he mainly does bodybuilding-style training, but Cox keeps longevity in mind too. "My responsibility as a trainer is to make sure he doesn't get injured and his body's still healthy," Cox said.

During a preliminary court hearing Friday in Centennial, prosecutors said James Craig is facing additional new felony charges related to plotting the killing of four people: solicitation to commit ...

Following Tulsi Gabbard's confirmation, an old video of her exercising at a military ... Gabbard had completed Army Basic Combat Training more than two decades ago. In 2003, she was enlisted ...

4 Top Officials Say They Will Resign Over Adams’s Cooperation With Trump Four deputy mayors to Mayor Eric Adams of New York are leaving after Mr. Adams embraced President Trump’s immigration ...

Judges picked the Orchid Connect hybrid care service which uses tools, including sensors detecting changes in the environment, to help people live independently for longer so families can react ...