In "Sauna for Beginners with Jasper Pääkkönen," viewers will gain invaluable insights directly from Pääkkönen as he dispels ...

With so much of it still a mystery from the outside, however, the internet remains divided on sober sauna raves. Some call ...

Set just above the golden sands is an authentic Finnish-style wood-fired sauna with a full panoramic ... William sees it as an antidote to the decline of traditional third spaces like pubs and ...

A new study has revealed which cities are home to the best saunas, with Budapest in Hungary ranking among the best in the ...

A new study found that soaking in hot water delivers more powerful health benefits than either traditional or infrared saunas ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from ...

At the invitation of the Finnish Ministry of Foreign Affairs and coordinated by the Embassy of Finland in Addis Ababa, I recently had the extraordinary opportunity to visit Finland. This remarkable ...

Known for its stunning landscapes and rich cultural heritage, Finland also has a variety of traditional customs that have ...