Student died in ‘tragic gym accident’ when 65kg weight fell on head - The medical student slipped while performing calf raises at his university gym ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...

A gym mishap known as the 'blunt guillotine' led to the death of a UEA student after he slipped while using equipment, causing a 65kg bar to come down on his neck. Mohammed Farraj died from a head ...

The inquest heard Mohammed Farraj, 21, had been doing calf raises using an aerobics step and that the safety stops had been ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No matter your goal, nearly every piece of workout equipment in the gym (or ...

You can also use any gym equipment you have any handy, whether that’s a couple of dumbbells or a pull-up bar – just make sure you choose exercises and weights that aren’t so challenging that ...

Strength training is hard on your hands. Whilst you may think only serious weight-lifters would benefit from wearing gloves at the gym, if you’re using your grip for any form of exercise - push ...

The media icon, 71 — who some fans have called 'a walking Ozempic billboard' — showcased her fit form as she headed into the gym in Santa ... she had used a weight loss drug to help her ...