If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes fruits, vegetables, greens and beans.

These cookies are set by a range of social media services that we have added to the site to enable you to share our content ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to put on your plate.

Potatoes also contain dietary fiber, which is great for digestive health. Fiber helps in keeping bowel movements regular and ...

When tomatoes start flowering and producing fruit, that's the time they earn their reputation as divas. But not this year!

It's not just seafood anymore. Check your fridge for these other foods that might contain microplastics.

What you eat can affect your rheumatoid arthritis. Learn more about what foods can help to reduce the pain and swelling in your joints.