Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Potassium is relatively easy to find in whole foods, the experts say. You want to be "thinking about unprocessed foods," Derocha notes, because more highly processed foods typically have added sodium.

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When tomatoes start flowering and producing fruit, that's the time they earn their reputation as divas. But not this year!