No, you don’t burn a significant number of additional calories when you’re resting and on your period. Learn why research is ...

Dark chocolate is a delicious confection enjoyed by millions despite its inherent bitter flavor, but what is it that makes it ...

Roasted nuts are a tasty, hearty snack and cooking ingredient, but their shelf life is generally lower than that of raw nuts.

Health experts have revealed six beers that could be good for your gut health and six to avoid - see the full list.

Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

Oliver Koth-Kappus, co-founder of Kasama Chocolate in Vancouver, likens making bean-to-bar chocolate from cacao beans to distilling whisky from grains. A chocolatier, on the other hand, is like a ...

NASA’s Curiosity Mars rover has detected the largest organic (carbon-containing) molecules ever found on the red planet. The ...

For many, ice cream is more than just a treat—it’s a burst of flavour, a moment of joy, and refreshing indulgence. But in ...

You may have heard of the fantastic-sounding "dark side of the genome." This poorly studied fraction of DNA, known as ...

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

What foods shouldn't be kept in the refrigerator? Food experts in the Good Housekeeping Test Kitchen share the biggest food ...

Professor Tim Spector revealed that coffee and dark chocolate are rich in polyphenols - plant compounds with antioxidant and ...