As a fitness coach, I've seen countless people struggle to build muscle at home. The main challenge? Inconsistency. Without a gym setting or structured workout plan, it's easy to skip your exercise ...

The Technogym Unica is the all-in-one multigym that allows users to perform a wide range of exercises without the need for multiple machines. With its ergonomic design, smooth resistance system ...

If you often wake up feeling tired, achy, and just a little bit stiff, then a morning Pilates workout could be just the thing to help you energize your day and boost your mobility. The low-impact ...

Products are independently selected by our editors. We may earn an affiliate commission from links. I still remember my high school cross-country days, when I only had a minimalist digital running ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed my expectations for a treadmill that costs well under $1,000.

We have shoes designated for almost every surface—road, trail, track, and even gravel—so it’d make sense to have shoes specific to treadmill running. Personally, I usually wear my normal ...

When it comes to getting fit, it's easy to get overwhelmed by complicated workout plans, fancy gym equipment, and endless exercise variations. But the truth is, you don't need a long list of exercises ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling ...

If you’re looking for an accessible and effective way to increase your fitness, walking workouts are a great place to start. You don’t need any equipment, and they can be done anywhere and ...

Mobile World Congress often gives us a look at the next-best-thing in technology, and is known for radical new smartphones, laptops, and computing innovations. But it's also a great showcase of ...