HealthDay News — Higher daytime intakes of fruits and vegetables and carbohydrates are associated with better sleep, according to a study published online June 11 in Sleep Health.

A Harvard- and Stanford-trained gastroenterologist shares in a video how incorporating these drinks into your diet can ...

Struggling with prostate issues or frequent urination? Read my Prosta Peak reviews based on 30 days of my personal experience ...

While most founders built pitch decks, Ivan sold his last asset, a 10-year-old Corolla that had carried groceries, gear, and ...

Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

The findings of a new study suggest that the age-old belief that eating cheese before bed can give you nightmares might ...