The medieval knights of the Middle Ages were some of the fittest and strongest warriors of their time, which comes as no ...

The Panther lifters placed in third place as a team at the Region 5 Division 2 Regional Championships and six athletes’ lifts earned spots at state. Ashton Evans — 132 weight class — took ...

But I never put my full heart (or biceps) into a true strength ... didn’t view myself as someone who’s strong. For me, trying the Women’s Health Flex Challenge wasn’t about getting a ...

They will have to try even harder in 2025 because the reigning Rookie of the Year packed on a few extra pounds of muscle during the offseason! In an effort to fight back, Clark hit the gym. The ...

Poland's Donald Tusk wants access to nuclear weapons as he plans to have every adult male undergo military training to grow a 500,000-strong army in a bid to deter Putin. The Polish Prime Minister ...

It’s no surprise, then, that men who’ve had strong, independent women raising them often grow up to exhibit certain traits that set them apart from the crowd. From my perspective, these ...

Maintaining strong and healthy leg muscles improves mobility and balance. Simple activities like walking, massaging, and aerobic exercises such as dancing, swimming, lunges, and squats can ...

Men with strong, fast-swimming sperm may not only have better fertility, but also longer lives, a new study suggests. Researchers tracked more than 78,000 men over 50 years and found that those ...