Infrared saunas support longevity, detox, heart health, and inflammation relief. Learn how often to use them for full-body ...

Personally, I find that a sauna is the perfect way to unwind and take care of myself after a busy day. Plus, the health ...

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From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

So, what's driving the rising interest in saunas at the moment? Much like other trends, it appreas to be the irrestistable combination of growing research and celebrity endorsement - A list fans ...