News

Forget supplements! These 5 Ayurvedic rituals, from detox teas to yogic breathing, are secret to supercharged immunity
She recommended five Ayurvedic immunity-boosting tips to incorporate into your daily routine: 1. Hydrate with warm/hot water ...
Low cancer rates, high longevity; the secret tea recipe which is helping people of Hunza Valley in Pakistan live longer
The longevity of people from the valley have attracted researchers from far and wide, and a 2021 study focused on ...