After a workout, some people prefer one over the other, or using both Saunas and steam rooms are heated areas that generally ...

While the concept of a sauna or steam room may seem relatively new, they have actually been around for thousands of years. In fact, even the Mayans assembled sweat houses they used for medicinal ...

Regular sauna, hammam, and steam room use can even strengthen the immune system ... other elder women would take care of each ...

There’s nothing better than padding around a serene spa hotel in the UK in slippers and a fluffy white robe, sipping on green tea while you wait for your next treatment. Generally this involves ...

Its spa combines treatments with technological amenities, designed and manufactured by Alpha Wellness Sensations. The Belgian wellness manufacturer has standard models for saunas, steam rooms ...