The first of two vessels carrying 1,000 tons of a Chinese-made chemical that could be a key component in fuel for Iran’s ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

While sodium is an essential nutrient, excessive intake increases the risk of heart disease, stroke, and premature death. The primary source of sodium is table salt (sodium chloride), but it is ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Chia seeds are loaded with protein and fibre. This low-sodium snack is also an excellent vegan source of omega-3 fatty acids. Chia pudding can also help boost digestion and lose weight.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...