This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows an association ...

Salt makes almost everything taste better - we add it while cooking to enhance the flavor of other ingredients, sprinkle some ...

Power output maxes out at 45W through a single USB-C port, or 18W through the Na Plus’ lone USB-A port. A series of LEDs can ...

While sugary foods and beverages are more blamed for the global rise in obesity rates, a new study suggests that sodium -- ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows an association between the amount of sodium consumed in the diet and the risk of ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

High sodium and obesity increase the risk of heart disease, diabetes, and cancer New Delhi: While sugary foods and beverages are more blamed for the global rise in obesity rates, a new study ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...