Iran is rearming its missile program and a ship of supplies just arrived from China, Western sources say
The first of two vessels carrying 1,000 tons of a Chinese-made chemical that could be a key component in fuel for Iran’s ...
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Potassium-enriched salt substitutes tied to lower stroke-related risks
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
7 Low-sodium Indian snacks that are healthy and tasty
Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
Iran's missile program resumes with new Chinese shipment, reports say
The first of two vessels carrying 1,000 tons of a Chinese-made chemical that could be a key component in fuel for Iran’s ...
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13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
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21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
Marathon runner dispels 'myth' about popular food trend she says 'won't work'
In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...
5 Unhealthiest Chain Restaurant Meals in America Right Now
These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.
The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...