If you've spent any time on social media, in grocery store aisles, or chatting with a health-conscious friend, chances are ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Ultra-processed foods, commonly found in packaged snacks and sugary drinks, pose potential health risks due to high added sugar and sodium content.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

The Kirkland Signature Plain Cheesecake is another high-calorie, high-fat, high-sugar cake with almost no fiber. This cake also freezes well, members say. "We freeze individual pieces in foil. It's a ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...

Cargill Kitchen Solutions made four products for egg beaters and Bob Evans that “may contain a cleaning solution with sodium hypochlorite.” Most people call sodium hypochlorite “bleach.” The USDA’s ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory in May 2023 saying ...