In this episode of Focus, we take you to the World Governments Summit 2025 in Dubai, where global leaders, policymakers and ...

What types of salt do you use for cooking? Kosher, table, sea salt? What are the differences? Find out with my quick salt guide!

"How much you have to sell yourself to succeed. In my younger years, it was enough to just do the work well because the ...

Clean milk supply skyrocketed from around 1910 The impact of milk on general life expectancy was perhaps first studied by ...

The National Kidney Foundation has a chart you can use to determine levels ... This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

High-sodium foods, such as processed meats and canned soups, can lead to hypertension, which is a common concern for individuals with diabetes. Choosing low-sodium alternatives can help maintain ...

Your body’s relationship with sodium changes dramatically after 50. Common high-sodium foods that once seemed harmless now pose significant risks to your cardiovascular health. Even moderate ...

Try eating more potassium-rich foods like leafy greens and potatoes. Potassium also helps you get rid of excess sodium. Physical activity is key to losing water weight. Not only will you sweat out ...