Nichole Andrews, 38, a registered cancer dietician claims that this simple, budget-friendly snack that can help keep the ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Medically reviewed by Jamie Johnson, RDN Magnesium helps more than 300 processes in the body, while potassium helps balance ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

U.S. Secretary of Health Robert F. Kennedy Jr. and U.S. Environmental Protection Agency Administrator Lee Zeldin will join ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Some fruits can cause issues when eaten incorrectly. Learn how to safely enjoy these fruits while maximizing health benefits.

Supporters of the Whole Milk for Healthy Kids Act say more milk choices in school lunches mean healthier kids, less waste and ...