healthdigest.com on MSN12m
An Underrated Dried Fruit High In Magnesium Can Also Help You Sleep (But Don't Make This Mistake)There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...
Fitgurú on MSN19m
What to Eat and What to Avoid if You Have GastroenteritisGastroenteritis, that pesky inflammation of the stomach and intestines, can leave us feeling weak and with a queasy stomach.
More than a decade after the Obama-era move to generally prohibit whole and 2% milk in schools as part of an effort to lower ...
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