If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

For instance, a small 2020 study in Complementary Therapies in Medicine found that Pilates reduced anxiety and feelings of ...

From AI in toothbrush to another in your shaver – India’s AI obsession has crossed peak absurdity; after all, who needs ...

The machine was an Honoree in Sustainability & Energy/Power at the Consumer Electronics Show in 2024. Startup unveils ...

Whales with a lot of money to spend have taken a noticeably bearish stance on Lululemon Athletica. If we consider the ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

There is an outdoor Zen garden, flanked indoors by a meditation room on one side and the soaking tub of the primary bath on ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Relax your body before bed with these yoga poses. Getting a good night's rest is important for your health, but many people struggle to get good sleep. A recent CNET survey found that 56% of adults ...

From the lush surrounds of Singapore Botanic Gardens – where you can dabble in some outdoor yoga – to parks, beaches, nature trails and urban wanders, enjoy outdoor adventures in Singapore ...