Troubled with arm fat? Practice these 5 effective exercises daily to tone your arms
If you are also troubled by arm fat, then you can follow some effective exercise tips. So let's learn about 5 effective ...
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Slimmer arms to no belly fat: Woman who lost 15 kg shares 7 changes she witnessed in her body after switching to…
Fitness coach Laura Dennison often shares her weight loss journey, health tips, and workout regimens to follow on Instagram. In a post she shared recently, the 31-year-old revealed that she lost ...
You only need two dumbbells, 30 minutes and this five-move workout to grow your arms
Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...
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Sam Sulek Shares ‘Diabolical’ Arm Workout for ‘Skin-Splitting Pump’ 10 Days from 2025 Arnold Amateur
Classic Physique bodybuilder Sam Sulek shared his diabolical arm workout in prep for the upcoming 2025 Arnold Amateur competition.
Your 4-Week Walking Plan for a Slimmer Body
Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with ...
5 Best Indoor Walking Workouts To Shrink Belly Fat
These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!
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Woman who went from 99 kg to 58 kg and lost 41 kg shares 10-minute dumbbell workout for toned arms, shoulders
A fitness influencer, who lost 41 kilos, shared her arm and shoulder workout routine on Instagram. You can do it at home with just dumbbells. Fitness coach and nutritionist Saachi Pai's weight ...