Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

Who said you need to spend a fortune on a gym membership or have a ton of equipment at home to get in shape? Today, we're ...

The idea of a workout on an inflatable board sounds easy, it’s harder than you think to do squats when the ground is shaking, ...

I’m here with my family – husband James and kids, Rosie, 15, and Poppy, 12, on an excursion from Neilson’s Messini Beachclub ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Woman in purple sportswear adjusting hair while standing in gym with exercise balls in background, bright light shining from side enhances fitness studio ambiance Royalty-free licenses let you pay ...

A huge options position expiring at the end of the month is giving some on Wall Street a new level to fuss over. The JPMorgan Hedged Equity Fund’s (JHEQX) — which uses put options to shield ...

[FRX/] In Asia, stocks were battered across the board with Japan's Nikkei and Taiwan stocks hitting their lowest levels since September. Australia's benchmark index closed 0.8% lower having ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

My focus is human-interest stories ranging from relationships to health, fitness, travel ... Dr. Sue Decotiis, a triple board-certified doctor from New York City specializing in weight loss ...

In the 1980s while serving on a corporate board, one of the authors, Phyllis, found herself the only woman at the table of 10 board members. There was very little attempt to seek her comments ...