16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...
SHOPPING: Thousands of Amazon shoppers who have put a £10 gua sha tool to the test are reaping the rewards of a 'brighter' ...
15h
Hosted on MSNSkin blemishes, weight gain and more: The effects of not getting at least seven hours of sleepA recent study uses artificial intelligence to show how sleep deprivation can physically manifest, from brittle nails to ...
They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...
22h
Daily Express US on MSNMan who lost his whole face met love of his life after first-ever double face transplantJoe DiMeo and his wife Jessica have told how their love story first started after he became the world's first person to have ...
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