Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

The hotel was looking for a skincare product line that was French, vegan and organic—all characteristics of Beau Domaine, ...

ROCHESTER — Frisbie Memorial Hospital, part of HCA Healthcare, has partnered with its sister facility Portsmouth Regional ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

TAKE UP TO 45% OFF: Sleep products like mattresses, toppers, pillows, and sheets are on discounted at Amazon ahead of the Big ...

From easing digestive troubles to boosting mental clarity, discover how this ancient herbal remedy offers proven relief for ...

We are nearing the halfway mark of our 10th annual Alcohol Free for 40 Challenge, a time when motivation can waver, and those ...

"One of the ways I personally use green tea extract is right before a cardio session," said Terry Tateossian, ISSA-certified ...

TAKE UP TO 45% OFF: Sleep products like mattresses, toppers, pillows, and sheets are on discounted at Amazon ahead of the Big ...