It's a blessing if you have that right office chair where you can sit for 8 to 9 hours. Well, there are many possibilities for office chairs in the market, including ones, with adjustable heights for ...

Stand up and move around every 30-60 minutes to activate your muscles and improve circulation. Simple workouts like squats, ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

I think it says a lot about a seat when a couple of colleagues in the office are fighting over the same chair. That chair is ...

Learn how to elevate an IKEA desk to the perfect ergonomic height with this clever leg hack. Discover steps for enhanced comfort and productivity while working.

Shed those extra kilos without leaving your workspace. Here are 10 simple and effective desk exercises you can do to boost ...

A recent study showed it can lower blood sugar levels by as much as 50%, says Javier Gonzalez, a professor and world expert ...

A writer reviews the $298 Drew Chair from Drew Barrymore's Beautiful home collection after using it for two weeks while ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

The victim was sitting in a beach chair behind a vehicle on Daytona Beach when a car parked next to hers abruptly "made an ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

In need of a new office chair to complete your work setup? Here are our top five picks for the best office chairs in 2025.