Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

Exploring the Wellness Benefits and Social Connections of the Communal Sauna Experience In recent years, communal sweating in saunas has gained immense popularity as a wellness trend. From… The post ...

Badehaus Deutsche Eich may be one of Europe's most visited men's saunas, but there's plenty in Munich to explore other ...

Sweating it out in communal spaces for relaxation, physical or mental therapy and socializing has long been a staple of many ...

The best Steam games in 2025 account for the top titles that you can find on Valve's prolific online storefront. However, thanks to the sheer volume of games on offer through Steam, finding the ...

After over two years, Australians can now order the Steam Deck direct. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. November 6 ...

The Homedics portable sauna has been a game changer in my house. It provides up to an hour of warm steam and stores flat when ...

Leading councillors have outlined the reasons why a sauna and steam room will not form part of Hartlepool's new multi-million pound fitness and leisure centre. A question was raised by a member of ...

If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should keep in mind. Joshua Cox-Steib is a sociologist and freelance writer.

Bristol appears to be in the middle of a community sauna boom, with several having opened recently. From a South Bristol farm to inner-city Easton, Bristol has a growing community of saunas.

What was once considered a luxury for those looking to unwind, regular sauna use is now gaining recognition for its potential to boost both physical and mental health. As sauna popularity soars ...