This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Discover budget-friendly Caribbean getaways this winter, from eco-centric Bonaire to historic Cartagena and laid-back ...

However, nutritionist Katie Murray has three simple steps to help aid her gut without making a dramatic impact on her daily ...

I had a long list of resolutions I wanted to stick to and hold myself accountable for, one of which was increasing my daily ...

determining theGoPlus 2-in-1 Folding Treadmill to be the best walking pad overall—it’s stable, powerful and very easy to use. If you’re on a tight budget, the Urevo SpaceWalk Lite is a great ...

A selfie stick makes it easy to take group and individual self-portraits or shoot from higher viewpoints for a bird's-eye-like view while including more expansive backgrounds We all take selfies, but ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

These walking boots feel built to last, and I also appreciated how easy the waterproof suede is to spot clean. Best for travel: Allbirds Superlight Tree Runners Allbirds' SuperLight collection is ...

Walking, whether brisk or long, offers significant health benefits. Brisk walking lowers heart disease risk, boosts metabolism, and strengthens muscles. Longer walks improve heart and lung ...