Iodine is a mineral found in food and is one of the most important nutrients a fetus needs for brain development and physical growth. Iodine intake can be obtained from animal protein foods, such as ...

Iodine deficiency is a nutritional imbalance that happens when you don't have enough iodine in your diet. Iodine affects your ability to produce thyroid hormone, which can lead to a number of health ...

There are three types of goitrogens: goitrins, thiocyanates, and flavonoids. Goitrogens compete with iodine for thyroid absorption, which can interfere with normal thyroid function. The key ...