A Jetset Journal on MSN1h
How to Get the Perfect Yoga Setup Right at Home With These Finds
Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...
No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...
Yoga Journal on MSN3d
6 Things I Miss About Life Before I Was a Yoga Teacher
A yoga teacher reflects on all that she's learned—and all that she's given up—in her transition to being at the front of the ...
Religion News Service3d
In 'Yogalands,' religion scholar discusses the role of politics, spirituality on the mat
In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...
Onlymyhealth6d
Dua Lipa Swears By Stretching And Brick Yoga For Ultimate Show Prep
Dua Lipa swears by stretching and brick yoga to stay agile for her Radical Optimism Tour Discover how these exercises boost ...
Dua Lipa Loves A Good Old Stretch And Brick Yoga As Part Of Her Show Preparation
English and Albanian singer and popstar, Dua Lipa who makes people sway to her tunes also dances to those of her fitness game ...