If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

For starters, the Skechers Go Walk Lite Boat Shoe are on sale for $22 at Amazon. I love these because they just scream ...

Soon-to-be-51-year-old Denise Vyse calls a foam mat a "MUST HAVE!!!!" Made from a high-density and shock-absorbing foam, this ...

The Core Balance mat was created with Pilates in mind. As such, it is crafted from NBR foam, a more shock-absorbent material than many of its contemporaries for injury prevention as you build strength ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Before taking part in your very first Pilates class, it may ...

As pointed out by staff, natural infill requires synthetic underlayment mats because it’s not as good for shock ... they’re not as natural feeling — or shock absorbent — as the rubber.” Supervisor ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

Rubber all-weather floor mats are standard ... that include longer coil springs and special shock absorbers with longer travel strokes. Everything is tuned to increase absorption of the larger ...

Designed to absorb shock, the Goyouth 2 in 1 Treadmill is safe ... Leoni has been simultaneously serving for five years as a personal trainer, mat Pilates instructor, and nutrition coach ...