Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits ...

Potential Mohamed Salah replacement Leroy Sane is looks set to snub Liverpool for a second time. Sane’s Bayern Munich contract, as it stands, will expire at the end of the season. Liverpool have ...

Brand new sauna and cold therapy business has open its doors in County Carlow. Heron Sauna recently open in St Mullins on the River Barrow in Carlow. Heron Sauna has a plunge pool, cold shower, 4.5 ...

If you find yourself along the Bray Seafront this spring be sure to pop into Helios, Ireland's very first rooftop sauna. Today's top videos Even better news is that to mark the launch, the owners are ...

The best credit repair companies are those that offer a detailed initial consultation, transparency throughout the process, and average monthly fees. Here are the best credit repair companies as ...

and stimulates cellular repair by activating heat shock proteins,” highlights Murthy. “This is why athletes frequently use saunas to enhance recovery and prevent injury.” 5. Reduces ...

As the “Real Housewives of New York City” faces a ratings battle, Page Six has learned that former cast member Kelly Bensimon is agitating for a revolution — which would put her at the ...

Following the tragic partial collapse of Baltimore's Francis Scott Key Bridge in early 2024 due to a container ship collision, a new plan has been put in place to build its replacement.