Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Vladimir Putin is threatening an Arctic war as tensions grow ahead of US Vice President JD Vance's visit to Greenland. He said Russia will station more military personnel in the Arctic and his ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

About seven-in-ten U.S. adults say they have been following news about the actions and initiatives of the Trump administration closely. Far fewer are hearing about the administration’s relationship ...

When the university is closed for snow during the semester, closures or adjustments to CRC or Riverview Fitness Center (RFC) operating hours will be posted on the UML Campus Recreation Instagram page.

The Sarah Reed Children's Center spent the morning celebrating their own women making a difference. The center held a leadership breakfast at the Bayfront Sheraton. The event featured keynote speaker ...

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