During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...
These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...
Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...
As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...
"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get ...
Chambersburg Public Opinion on MSN5d
Take Care: If you feel moody and tired this winter, you could have SADAn expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to ...
Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...
Michigan winters can be harsh, even for those who love the season’s cozy feeling. Experts say there are ways to beat the ...
Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.
Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...
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